编著：冯永臣 王跃进
来源：少林功夫
少林罗汉十八手图解
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1. 预备式
Preparation
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2. 铁牌护心
lron plate protecting the chest
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3. 火神分金
Fire God distributing gold
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4. 金童开帘
Boy opening up curtain
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5. 白鹤亮翅
White crane spreading the wings
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6. 天王托塔（一）
Heaven king holding a pagoda in hands(1)
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天王托塔（二）
Heaven king holding a pagoda in hands(2)
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7. 二起踩脚（一）
Parring instep while jumping(1)
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二起踩脚（二）
patting instep while jumping(2)
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8. 燕扑蝴蝶
Swallow pouncing on butterflies
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9. 将军亮剑
General baning the sword
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10. 金佛捧天
Golden Buddha pushing up the sky
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11. 黑虎破胆
Black tiger wrecking gallbladder
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12. 孤战群敌
The single fighting against the crowd
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13. 双手托月
Holding up the moon in hands
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14. 锋刀泼林
Grinding the sword
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15. 进瀑进涧
Coming to the and the gully
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16. 推崖凿界
Pushing down the cliff
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17. 猛虎扑食
Fierce tiger pouncing on its prey
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18. 白猿攀空
White ape climbing up to the sky
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19. 父子拱手
Holding shoulders
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20. 收势
Restoring to the preparation posture